Visit Us130 E 9th Street, Tyler, TX 75701
Located within the Historic Bergfeld Center in the heart of Tyler. 130 E. Ninth Street, Tyler, Texas 75701 - right next to First Watch Restaurant!
Welcome to Stretch Zone
When you visit Stretch Zone, our trained stretch practitioners lead you through a series of dynamic stretches to increase mobility and muscle function and make daily movements more efficient. We offer a welcoming environment, knowledgeable staff and comfortable equipment, since our practitioners do all of the work for you, simply relax and enjoy the benefits!
What are you waiting for? Book your free stretch today!
Tyler is the Rose capital of America. 80% of all roses in the United States were cultivated in Tyler, Texas.
The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.
Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.
My name is Trevor Jacobus and I have been involved in the health and fitness industry since the day I turned 18. Becoming a certified personal trainer at a young age is what developed my passion to help improve as many aspects of my client’s life as possible. I’ve learned that taking care of your body isn’t always about the body, it’s about putting in the work to ensure you live your best possible life. Since beginning this journey, I have studied Exercise Science at UT Austin, managed health clubs for 5 years, and have trained a wide variety of clients. My favorite part about working in this industry is without a doubt seeing those I work with succeed, but I now realize that those I’ve worked with have taught me so much more than I have them. I feel truly blessed to be a part of bringing Stretch Zone to East Texas. Stretch Zone has a unique methodology that creates a path to healthier body, and a happier you. We are here to help make East Texas a better place, one stretch at a time.
“As a client, with horrible sciatica pain, once I experienced the pain free benefit that Stretch Zone’s practitioner-assisted stretch did for me – I made the decision that I wanted to help everyone I could live a more painfree lifestyle. So my husband and I bought three Franchise locations! I live the difference everyday, in my posture, range of motion, and my overall wellness. The benefits are long lasting,” Comfort adds. “We’re thrilled to bring the benefits of Stretch Zone’s pioneering stretch methodology to our Tyler community.”