Welcome to Stretch Zone


Unlock your body’s flexibility with Stretch Zone.

Find optimal mobility through the stretch. 

Constantly dealing with body tension can be a huge hinderance to your daily life, but did you know that you can feel so much better through assisted stretching? At the first sign of tension, you can come in to see us so we can prevent it from worsening. Even if you feel perfectly fine, a good stretch can help prevent it from even happening in the first place!

At our Jupiter Stretch Zone location, our expert stretch practitioners can help you feel better and improve your range of motion.  The best part is, you don’t even have to do anything! We do all the work for you, so just sit back, relax and get ready to feel the improvement in your life.

If you’re ready to get rid of that increasing body tension, see what a visit to Stretch Zone can do for you.

Are you ready to feel the power of a good stretch? Come in for a free one today!

      – Undemanding

      – Invigorating

      – Powerful solution 

Fun Facts About Jupiter

      – Jupiter hosts the Miami Marlins and St. Louis Cardinals during baseball’s spring training

      – Juno Beach is the home to over 10,000 sea turtle nests every year

      – Michael Jordan, Burt Reynolds, and Olivia Newton-John have all called Jupiter home

      – It was originally named after the Hobe Native American tribe, which was written in Spanish as Jobe, then mistranslated as Jove, which is the Latin translation for the Roman god, Jupiter

      – The Jupiter Inlet Lighthouse is the city’s most notable landmark and was completed in 1860


    A Free 30 min stretch is waiting for you
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    Visit Us

    6390 W Indiantown Rd Ste 43, Jupiter, FL 33458, USA

    In the Chasewood Plaza- Corner of Indiantown Road and Central Blvd. We are in the West Side of the Plaza next to Rancho Chico and Rock Steady Juice.

    Hours of Operation

    Open 7 days a week


    The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

    Rather than creating soreness by pulling on our limbs to extremes, the Stretch Zone Method® works through the nervous system to achieve lasting gains in flexibility and range of motion. The method rests on the notion that changing and re-educating our muscle’s nervous energy is a major factor in unleashing our body’s intended function. This nervous energy, known as the stretch reflex, is our body’s automatic defense against the dangers of over-stretching. Any movement that goes too fast or too far, or is held for too long, will cause your body to resist with the stretch reflex. Once the reflex is activated, your body has effectively said “no more” and resists the stretch. Any further attempt at stretching becomes counter productive and may even cause long term damage.


    Theresa Rudy

    General Manager

    My name is Theresa Rudy I work here as a General Manager at Stretch Zone Jupiter. I was a Group Fitness Trainer for five years and I believe that taking care of our health and wellness is extremely important in every aspect. My favorite part about working in the health industry is the ability to help people change their lives for the better!


    Helen Martin


    Helen Martin is multi unit Stretch Zone Franchisee who opened her first location in 2014 with 2 stretchers and 1 table. Now with 10 stores and a few more on the books for 2020 she is focused on delivering the very best service and stretch to each client. She is also focused on developing and growing with her team. Helen is also the Chairperson of the Stretch Zone Franchisee Advisory Council. She has Stretch Zone in her blood!